The Studio & The People

Pilates Joint is an inspired, boutique Pilates studio in the heart of Port Credit, Mississauga. Here, we specialize in creating moments of awe, connection and empowerment with tailored 1-on-1 training. Our approach is designed to honour your individual needs and goals, while encouraging you to explore movement that supports life beyond the studio.

The word “joint” is essential to our very ethos: we encourage the unity of different sounds, ideas and people in a way that can create movement, both physically and collectively.

The studio is equipped with Pilates equipment such as the Reformer, Chair, Barrel, and Springboard.


Nila Nadarajah

Comprehensive Pilates Teacher, Teacher Trainer & Founder of Pilates Joint

Founded in 2024 by Nila Nadarajah, Pilates Joint was created as a space to explore the harmonies that exist between human kinetics and the world around us. Inspired by music, shape and movement science, Pilates Joint creates an immersive training experience that is tailored to each individual.

Nila brings over a decade of experience teaching Pilates alongside a background in rehabilitation and athletics. With careful guidance, Nila supports guides her clients through a journey of self discovery through movement.

Whether your goal is recovery, peak performance or you’re simply curious about Pilates, our purpose remains the same: we stay rooted in meeting you where you are and supporting you as you explore what is possible.